Tag: wrestling rules

Dive deep into the intense world of wrestling tournaments. From understanding bracketology and scoring systems to mastering mental preparation and weight management, this guide covers everything competitors and fans need to know.

A deep dive into the essential world of wrestling headgear. Learn about preventing cauliflower ear, choosing between hard and soft shells, proper fitting techniques, and maintaining hygiene for longevity on the mat.

Dive deep into the intense world of NCAA wrestling. From the unique rules of collegiate folkstyle and the history of powerhouse programs to the grueling path toward the National Championships, discover what makes this sport a pillar of American athletics.

Explore the essential world of wrestling singlets. This comprehensive guide covers material science, sizing strategies, regulatory standards, and the evolution of the wrestler’s uniform from traditional one-pieces to modern compression gear.

A comprehensive look into the world of high school wrestling, covering folkstyle rules, scoring mechanics, weight management protocols, and the immense physical and mental benefits of this demanding scholastic sport.

An in-depth exploration of Greco-Roman wrestling, covering its ancient roots, strict upper-body rules, legendary athletes like Aleksandr Karelin, and the physical demands of this classic Olympic sport.

Explore the dynamic world of freestyle wrestling, a premier Olympic sport. This comprehensive guide covers its history, the differences from Greco-Roman, scoring rules, weight classes, and essential techniques for aspiring grapplers.

Dive deep into the world of amateur wrestling, the world’s oldest sport. This guide covers the distinctions between Freestyle, Greco-Roman, and Folkstyle, detailed scoring rules, training requirements, and the sport’s profound impact on modern mixed martial arts.